JANNA & KEITH

Imagine this... two friends through a game of Dungeons & Dragons. One with an idea for a podcast to discuss mental health issues facing our generation today and the other; simply mooching off of his idea. 

​

The original idea for "Hello Sunshine" actually began as a homework assignment. But through all the planning and discussions it became very clear that there was a need for a platform to discuss what it's really like out there in the world of mental health. 

 

Topics such as how mental illness is portrayed in the media, the effects mental illnesses can have on interpersonal relationships, or how to really practice self-care are all included in the 10 episodes.

 

We hope you enjoy, but most of all -- we hope we can help someone out there in one way or another & break some stigmas, too. 

 

Things may not always be easy, but don’t forget to try to stay on the brightside.